About Me

Hi, I'm Caz

I am a Sheffield-based Re-Vision trained Integrative Transpersonal Counsellor.

Sometimes life gets tangled. You might be feeling anxious, stressed, burnt out, stuck in difficult relationships, or moving through a big life change. Sometimes there aren't quite words for it — just a feeling that something needs to be listened to.

That's where we start.

By listening carefully, I attune to where you are emotionally. I pay attention not only to what you say, but to the images, dreams and patterns underneath — to understand more precisely what your symptoms are asking for.

My practice is grounded in a holistic perspective that honours the connection between mind, body, and spirit.

Being integrative means I don't stick to one model. I draw on different approaches to suit you. Being transpersonal means we include the whole of you, with space for the deeper, more soulful stuff if that matters to you.

I am direct, grounded and collaborative. I won't just sit back and nod. We'll work together — honestly, kindly and at your pace — to make sense of what's happening and find a way forward that feels true.

If that resonates, I'd love to hear from you.

I work with: anxiety, stress, burnout, relationships, life transitions, loss, feeling stuck or at a crossroads.

I offer: In-person in Sheffield and online. Warm, confidential, collaborative.